GoodMorning Fashionista's....
Do U want a delicious filling yummy breakfast treat that is extremely healthy ?
I gotta share this one, its tooo delicous and nutritious not too share ...
1. Chocolate Lovers Avocado Cocao Pudding:
3 - 4 large Ripe Avocado's
14 Pitted Dates Or shave dates from a date cub and add half a teaspoon of Stevia
3 TBSP Organic Cocao Powder
1 heaping TBSP Organic Vanilla Poweder
3 heaping TBSP Organic Coconut Flakes
3 TBSP of Olive Oil ... less or more ... or add Avocado Oil
3 - 4 TBSP Organic Coconut Oil (add mroe if needed)
a tiny bit of water added as you mix.
Unsweatened Carob Chips: Place 1/4 cup in coffee grinder and grind.. pour tiny shavings
into pudding bowl.
Take a handful of Carob Chips Whole : mix into bowl
a tiny bit of water added as you mix.
Unsweatened Carob Chips: Place 1/4 cup in coffee grinder and grind.. pour tiny shavings
into pudding bowl.
Take a handful of Carob Chips Whole : mix into bowl
Mix in a Cuisinart until same consistency as pudding.
Chill in Fridge
Serve: sprinkle coconut flakes on top
2.Regular Avocado Chocolate Pudding:
5-6 Ripe Avocados
10 Pitted Dates
3 TBSP Organic Cacao Powder.
1/4 cup of of water (or less) ...
Mix in Cuisinart until same consistency as pudding
Chill in fridge
Serve: with bananna slices, and coconut flakes
Thank~U Don Ward of www.Innerglow.ca
Love to hear your thoughts on this treat !
XXOoXXOO
Nikki
or
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