Thursday, July 26, 2012

Avocado Chocolate Pudding


GoodMorning Fashionista's....

Do U want a delicious filling yummy breakfast treat that is extremely healthy ?
I gotta share this one, its tooo delicous and nutritious not too share ... 

1. Chocolate Lovers Avocado Cocao Pudding:

    3 - 4 large Ripe Avocado's
  14 Pitted Dates Or  shave dates from a date cub and add  half a teaspoon of Stevia
  3 TBSP Organic Cocao Powder
  1 heaping TBSP Organic Vanilla Poweder
  3 heaping TBSP Organic Coconut Flakes
  3 TBSP of Olive Oil ... less or more ... or add Avocado Oil
  3 - 4  TBSP Organic Coconut Oil  (add mroe if needed)
      a tiny bit of water added as you mix.
  Unsweatened Carob Chips:  Place  1/4 cup in coffee grinder and grind.. pour tiny shavings
   into pudding bowl.
  Take a handful of Carob Chips Whole : mix into bowl

Mix in a Cuisinart until same consistency as pudding.
Chill in Fridge

Serve: sprinkle coconut flakes on top

2.Regular Avocado Chocolate Pudding:

5-6 Ripe Avocados
10 Pitted Dates
3 TBSP Organic Cacao Powder.
1/4 cup of  of water (or less) ...

Mix in Cuisinart until same consistency as pudding
Chill in fridge
Serve: with bananna slices, and coconut flakes

Thank~U  Don Ward of  www.Innerglow.ca 

Love to hear your thoughts on this treat !
XXOoXXOO
Nikki



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