Avocado Chocolate Pudding

GoodMorning Fashionista's....

Do U want a delicious filling yummy breakfast treat that is extremely healthy ?

I gotta share this one, its tooo delicous and nutritious not too share ... 

1. Chocolate Lovers Avocado Cocao Pudding:

    3 - 4 large Ripe Avocado's

  14 Pitted Dates Or  shave dates from a date cub and add  half a teaspoon of Stevia

  3 TBSP Organic Cocao Powder

  1 heaping TBSP Organic Vanilla Poweder

  3 heaping TBSP Organic Coconut Flakes

  3 TBSP of Olive Oil ... less or more ... or add Avocado Oil

  3 - 4  TBSP Organic Coconut Oil  (add mroe if needed)
      a tiny bit of water added as you mix.
  Unsweatened Carob Chips:  Place  1/4 cup in coffee grinder and grind.. pour tiny shavings
   into pudding bowl.
  Take a handful of Carob Chips Whole : mix into bowl

Mix in a Cuisinart until same consistency as pudding.

Chill in Fridge

Serve: sprinkle coconut flakes on top

2.Regular Avocado Chocolate Pudding:

5-6 Ripe Avocados

10 Pitted Dates

3 TBSP Organic Cacao Powder.

1/4 cup of  of water (or less) ...

Mix in Cuisinart until same consistency as pudding

Chill in fridge

Serve: with bananna slices, and coconut flakes

Thank~U  Don Ward of  www.Innerglow.ca 

Love to hear your thoughts on this treat !

XXOoXXOO

Nikki

 or

Lake Retba ~ The Pink Lake

Hello Fashionista's ....
Pink is my desired colors for Spring Summer 2013 Collection

Does this not capture attention ? 
A Pink Lake ~ Lake Retba located 30 km from Dakar.

Why Pink?  
Feldspar deposits reflect sunlight through salty waters and create the beautiful vibrant pink color.

The lake is known for high salt content, and Fashionista's its impossible to sink !!
Float while reading a fashionista magazine!!

The Pink Lake has a salt collecting industry. Salt miners live here, they come from neighboring African countries.

 What I found kinda fascinating is: the salty water of such a concentration can corrode the skin within thirty minutes... the local salt minors rubb with oil from the fruit of a tallow tree.

Without question ...I want to travel to  this lake in the  very near future.
xxoo xxoo
    Nikki