The Best Kept Secret on Vancouver Island....

....after kundalini yoga training @ Warrior Coaching and Fitness my trainer took me and a realtor Leona Wallace of “Agents in Motion”, to consult with what I can only describe as a "New Aged Medicine Man". By simply taking my pulse and looking into my eyes this man was able to diagnose different ailments in both of us. AND we walked away with clarity, understanding and solutions for what he discovered about each of us.


PURE MAPLE SYURP and ALUMINUM FREE BAKING SODA

Pure Maple Syrup: It doesn't matter which brand you use, just make sure it says "pure" maple syrup, with a #3 or 4 on the label.
Mix it at a 3:1 ratio with aluminum free baking soda, on low heat in a double boiler.
When it is mixed, you take 1 teaspoon, 2x daily for two months.

This will cover many many illnesses, especially those that are fungal related and it has been know to be given to really make a difference.

I have noticed a difference within my own body !
I LOVE Don’s “Cellular Energy “ ! Check it out ...

Don C. Ward CT, NT,
info@innerglow.ca
1 250 753 9106
Nanaimo,B.C. Canada


www.innerglow.ca

p.s. Stir like mad before tasting & its ddddelicious !

xoxoxo
Nikki

* These recipes  are posted by Nikki Babie for Nikki Babie's own use.
I have posted on Blogg, for easy access when I travel. I am able to quickly refer back to recipes.

Syurp & Soda  (above recipe) is the first option,  Molasses & Soda is the second option to use at a much later date when your willpower has kicked in for over 9 months...

Anti-Yeast Buster

 

 

2 teaspoons aluminum free baking soda

1 teaspoon Molasses

1 cup H20

 

* warm H20, add baking soda until dissolved

*add Molasses

*stir and drink 2 x daily

* after one week double dosage

*maintain double dose for as long as U wish

 

xxoo

Nikki

 

The Perfect Dinner

A perfect day had to be completed with a perfect meal ...

After a long work day, I am all about fast, organic, healthy and delicious meals so I can kick back with friends, a book, or even a movie. I tend to “test” meals on the weekends and see how complicated they are and if they are good mid-week meals for me to cook.
I love ethnic food and am totally into flavor so this Fusion Chicken hits it on all marks for me……am sure you will agree.

Fast Fusion Chicken
Makes 4-6 servings

Sauté in a large, non-stick frying pan at medium-high heat until browned:
1 to 2 tbsp olive oil
2 cups cooked chicken breast, cubed, organic, grain fed, no antibiotics
½ large onion, chopped
2 cloves garlic, minced

Add and toss until thoroughly coated
1tbsp curry powder
Add:
1 red bell pepper, chopped
1 ¼ cups low-sodium chicken broth – organic
½ cup raisins
2tbsp tomato paste
1tbsp fresh lime squeezed

Reduce heat and simmer for 15 – 20 minutes or until thickened
CALORIES 199, CARBS 13g, PROTEIN 21g, FAT 7g, FIBER3g

Nutrition Tip: Protein is an essential nutrient because it helps build and repair muscle, hair, nails and skin. Protein also lowers the glycemic index of a meal, which helps control blood sugar.

Source: Meals in a Minute: Laura Kalina & Cheryl Christian


Bon- Appetite!

Xxoo
Nikki

P.S, Remember to buy ORGANIC